Heart Leader Soul Mover Free Spirit
Activities include
Energy for Life workshopping
- Recognise, understand and use emotional information and energy to raise your vibe for life.
- Learn how to keep choosing Love over Fear again and again for yourself and for humanity.
- Remember how to choose your BE-ingness, no matter what you feel in reaction to what is happening externally.
- Shift from what may feel like struggle and chaos to allow the spark of consciousness that holds the frequency of hope and possibility.
- Choose your practices that support the vibration of allowing, relief, peace, non judgement, non reprimand within your being.
mindful movement - Nia
- How we do anything is how we do everything.....you can't waltz with a breakdancer!
- Experience the sensations of flexibility, agility, mobility, stability and strength in your body and how these relate to your versatility in moving through life.
- Explore your divine dance, the sacred rhythms in this new season.
- Explore how your heart and soul inspires new energy, new connections, new gifts, new allowing, a new dance with life.
- Dance with your heart and your body will follow.
Beach walks, ocean swims, womanity connecting
- Share our stories as we explore the choreography of creation, what I call Energy for Life; the behind the scenes creative, self organising intelligence of all life. Some call it the Universe, GOD, the Great Mystery.
- We get to connect with our universal stories and the sense of the Nature of all things and how we can live fully in this vast, unknown, mysterious landscape of possibilities.
- We need spiritual community as we blend into this whole self, this new story. In community we hold each other, we are here for each other. You are not alone and it's ok to trust your attraction to people you resonate with.
Soul reflection space
- Imagine your future self living her soul and not a role.
- Your thoughts ignite her, your emotions energise her, your actions increase her momentum into reality.
- Be what makes your heart sing, do what makes your heart sing .
- Live as you feel, trust when you choose.
Individual's experiences
Candice
Candice
Candice
These retreats are so special, soulful, definitely needed. It's a sacred space filled with love, healing, sharing, chatting, dancing and just BEing together. Such amazing insights, tools, and guidance. Tapping into your feelings you take a deeper look into your life with more awareness and a different perspective, all assisting one to cope better and to live in flow from your heart.
Maureen
Candice
Candice
In thinking about joining a retreat, my biggest fear was of not fitting in and of being judged. The space that Liz holds is a beautiful, calm, open space and it feels safe. This helped me to relax and be myself. I was able to open up and share and doing this showed me that I was not alone in my fear. The unity of the women was so special. In that unity was a strength, understanding and healing together.
sabrina
Candice
sabrina
For me the Womanity Retreat is a very special space of no judgement, love and Joy; the joy of listening, the joy of sharing, the joy of connecting with others and myself and the joy of movement in the form of Nia dance. Womanity allows me the opportunity to check in with me, to lean into my body, my heart and my mind and be exactly where I am at that particular time. It allows me to create space, to re-align, to reconnect with me.