Energy for Life

Liz helped me to discover that all the answers I've ever searched for lie within myself. By guiding me through techniques that help to navigate my own emotions, I'm now a lot more comfortable in conversing with the messages my body sends me. It has been like learning a new language, one that I didn't think I could allow emotional space for in the past because of career commitments and social expectations. I am now able to reflect back on my entire life and see exactly how I have arrived at this point in my life. And how the only way I am able to move forward with purpose is through the insights I've gained from taking the time to learn the language of the heart and body. 

Towards the end of 2019 I attended a Womanity Retreat and since then have connected with Liz 1:1 via Zoom on a regular basis (monthly or bi-monthly.

Liz has a very calm, accepting, open-minded and warm energy. She meets you where you are at. Through chatting to her I have been able to make sense of several topics and limiting beliefs I have within myself as well as external circumstances specifically relating to the loss of a loved one. She does not try and 'fix' bur rather helps one in processing an event and reviewing it in different ways, for example on an energetic and spiritual level.

I am grateful for her compassion, wisdom and gentle guidance. I feel that I am developing a better understanding of myself and how to 'show up' in the world as the best version of myself.

When I started with Liz I was walking into my organisation daily feeling like I was two people, constantly conflicted between the masculine stance I felt I had to portray versus the nurturing caring person I am at home. Liz has taken me through a journey to allow myself to put down the masks and face each scenario knowing I am having the right conversations with individuals.

The flexibility of each session allowed me to bring any real life context I was currently  'handling' into the session. This allowed me to deal with the emotion and the conflict with live examples which aided me in working through future scenarios at a faster rate.

Although 2021 has been a tough year with many challenges, I feel I am a calmer person and those around me have benefited significantly.

Liz has a beautiful, spiritual, joyful, gentle, soulful vibe about her. She saw me and loved me for who I was, every messy and glorious part of me. She listened intently and gently guided me to a place where I could truly start to heal, by helping me understand what, how and why I was the way I was. She held a nurturing, caring space where I was able to trust the process of moving out of my head into my heart, where I was able to be totally vulnerable, where it was safe for me to feel, allowing me to sit quietly with these feelings and when I was ready, letting them go. 

Liz helped liberate me from my past trauma and showed me how to live a fulfilled, beautiful, happy life, loving myself, believing in my Divine feminine and letting go of all that no longer serves for my greater good. Liz grounded me in the present so that I could reach for the stars.

Words cannot describe my gratitude for your guidance in discovering the most important haunting feeling in my behaviour. I have been fighting this feeling of abandonment on all levels to gain the love, support and respect of all people throughout my life. 

The gentle calmness, love and care that you give in your consultations gave me the confidence and peace of mind to explore and discover the core of my problem in dealing with people.

This revelation has been earth shaking and life transforming, and has been one of the most important lessons of my life.

Your approach is unique because of the very in-depth and personal nature of the EQ insights given. It’s not a generic once size fits all approach.                       

                                                        Michael

Liz is an expert in determining where people are at and how to move them from negative to positive spaces. She has the ability to give people courage and confidence to further themselves and to better deal with difficult life and work situations.

                                                          Roland

Although some sessions are conducted in group format, one always gets the sense of individual attention. The connect between theoretical material and the practical application to individuals and their situations is excellent.

                                                           Vossie