It is my joy and passion to curate and facilitate experiences where women come together in numbers to create a 'family of frequency' where together we welcome in an expanded consciousness of Love in our body and life.
In a time when our inner state of being is top priority in influencing how we navigate rapidly changing times and unknown futures, retreating in community and unity of intention supports connection to our inner authority, quiet strength, deep resilience, trust and faith in our unfolding story.
Different forms of Retreating have served as a catalyst for the most transformational times in my journey from human-doing to human-being to what is now a season of Soulbeing –moments of pause where life re-awakens us to our true nature, the lifeforce within that nudges us towards remembering:
· the power of our heart,
· the power of our spirit,
· the power of our voice,
· and to live these in the power and choice of our actions.
While not all retreats look, sound and feel the same, symbolically the process is similar, no matter what form of retreat is most relevant, most accessible and most supportive of an intention to:
· allow pause from the habitual doingness of life,
· create space for rest and reset,
· reflect on who we truly are,
· remember what we are here to be,
· understand how we serve our highest good,
· and serve the highest good of all.
Through the practices of EQ (emotional intelligence), heart energy mastery and somatic dance, connect through the wisdom of your heart to the divine feminine energy at the centre of your being. I call her 'Womanity' and she is nudging you to remember the deeply encoded essence of you.
Womanity calls you to explore your own divine dance with life. Accessed via your heart and embodied as a physical experience, the sacred energy and rhythms of your soul weave, move and dance the inner and outer worlds of your soul-story into awareness, healing and wholeness.
Embody the nuances and harmonise the inner feminine and masculine energy with which to navigate life as it unfolds. Expanded in consciousness, grounded in body, with renewed lifeforce, feel connected to your unique vibration, (pr)essence, and contribution to the world
These retreats are so special, soulful, definitely needed. It's a sacred space filled with love, healing, sharing, chatting, dancing and just BEing together. Such amazing insights, tools, and guidance. Tapping into your feelings you take a deeper look into your life with more awareness and a different perspective, all assisting one to cope better and to live in flow from your heart.
In thinking about joining a retreat, my biggest fear was of not fitting in and of being judged. The space that Liz holds is a beautiful, calm, open space and it feels safe. This helped me to relax and be myself. I was able to open up and share and doing this showed me that I was not alone in my fear. The unity of the women was so special. In that unity was a strength, understanding and healing together.
For me the Womanity Retreat is a very special space of no judgement, love and Joy; the joy of listening, the joy of sharing, the joy of connecting with others and myself and the joy of movement in the form of Nia dance. Womanity allows me the opportunity to check in with me, to lean into my body, my heart and my mind and be exactly where I am at that particular time. It allows me to create space, to re-align, to reconnect with me.
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